Emotional Resilience Workshop in Arise and Shine Nepal

Emotional resilience refers to an individual’s ability to adapt and bounce back from stressful or challenging situations. Here are some of the reasons why emotional resilience is so important:
1) Helps to cope with stress.
2) Improved mental health.
3) Improved relationships.
4) Increased productivity.
These are only the tip of the iceberg. To learn more, join us this Saturday on Arise and Shine Nepal.
#emotionalresilience #emotionalintellegence #workshop #selfcare #selfimprovement #characterdevelopment #lifeskills #softskills